Sweet and tasty Chilli Chicken formula

Preparation time: 10 minutes
Total cooking time: 10 minutes
Serves 4-6

Ingredients:

Chicken Chili

- 375 g (12 oz.) Hokkien noodles
- 4 chicken fillets, cut into small pieces
- 1 or 2 tablespoons sweet chili sauce
- 2 teaspoons fish sauce
- 1 tablespoon oil
- 100 g (3 1/2 oz.) baby sweet corn, halved lengthways
- 150 g (5 oz.) sugar snap peas
- 1 tablespoon lime juice

Sweet and tasty Chilli Chicken formula

Directions:

1. Place the noodles in a kind of large bowl, cover it with some boiling water and slowly pull apart with a fork. Leave it for about 5 minutes, then drain it.

2. Join all the chicken, the sweet chili sauce and the fish sauce in a large bowl.

3. Heat a wok over very high heat, add some oil and swirl it to coat. Add all the chicken pieces and stir-fry it for about 3-5 minutes, or until it becomes well cooked through. Add the corn and the sugar snap peas and stir-fry them for about 2 minutes or so. Add the noodles and the lime juice and serve immediately.

Nutrition Value:

Protein 30 g;
Fat 6.5 g;
Carbohydrate 50 g;
Dietary Fibre 4 g;
Cholesterol 53mg;
Energy 1593kJ (380cal)

Note:

1. If you can`t find thigh fillets, use 3 breast fillets.

2. Soak the noodles in some boiling water and isolate them with a fork or a knife.

3. Mix together the chicken pieces, the sweet chilli sauce and the fish sauce.

4. Add the noodles and the lime juice to the wok before serving.

Sweet and tasty Chilli Chicken formula

calphalon unison nonstick 8 omelette pan