How To Relieve Your Back And Neck Pain With Diet And Supplementation Part 1

I am going to discuss how you can relieve your back and neck pain with just your diet in the first part of this series of articles. You may be thinking how will just altering my diet relieve my lower back pain and neck pain. This a typical response that I get from patients in my office. Let's first discuss what causes your lower back pain or neck pain. Pain is the result of increased inflammation in your body whether it be in a joint in your spine, irritation to a nerve or in a strained muscle. So from a stand point of decreasing your pain in your back or neck we need to decrease the inflammation in your body. And you've guessed it, through diet we can decrease the amount of inflammation in your body and promote an anti-inflammatory state so that you are less likely to have pain.

Dr. Todd P. Sullivan - is a chiropractor in Springfield, VA, sports injury specialist, and owner and clinic director of NOVA Chiropractic & Wellness Center.

NOVA Chiropractic & Wellness Center
6230 Rolling Road, Suite J
Springfield, VA 22152
(703) 912-7822
http://www.NovaChiroWellness.com
For A Pain-Free, Active Lifestyle

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