Meatless Mondays – Health One Step at A Time

Meatless Mondays are Mondays that are celebrated to make the lives of everyone a little bit healthier by not eating meat. This can be interpreted in either of two ways: It can be considered a cleansing act of all the meat ingested into the body during the previous week, or starting off a new one by eating healthier food. The effects of leaving meat out of our diets for just one day per week can quickly show that Meatless Mondays is the way to go when aiming for a healthier body.



If you are looking for beans, of any sort, to include in your Meatless Mondays menus then make sure you shop for the best there is to be offered, those of S&W Beans. Visit their website at: http://www.swbeans.com

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