The risk to human health because fish cooked spicy

spicy fish cooked in hot chili oil is very popular in China. Many people, like her spicy, deep color and fillets of fatty fish. The court can be extremely stimulating the appetite for the people. However, there is no scientific research to show that the spicy boiled fish is good for human health or not. In general, you can be attacked by many unpleasant symptoms after eating spicy boiled fish, such as Blain and excessive internal heat. Five aspectsexplained the risk to public health to be analyzed as follows.

The amount of salt absorption by the human body must be controlled within 3-5 grams, but the amount of salt in a spicy fish cooked far exceeded the norm. Thus, the hidden health risk may be caused. Excessive consumption of salt can increase the amount of water in the body. If water is not removed from the body over time, the body can be increased. Moreover, excessive consumption of salt may increaseblood pressure and affect the elasticity of blood vessels.

A large amount of heat in the oil and fat that could potentially increase the amount of fat in the body. Each person should absorb about 30-50 grams of cooking oil every day activities for the upright body. The amount of oil used for cooking spicy fish cooked is very large, so people have to absorb excess grease.

The amount of chili used to cook dishes with this is also very large. ExcessiveTaking seriously the pepper can stimulate the digestive system. The intense stimulation can also cause bleeding in the gastrointestinal tract and cause ulcers. Furthermore, the root causes to rot in the skin, affecting the appearance of the face.

At the same time, set in the spicy boiled fish is very simple. The unique flavor of the box makes people ignore the absorption of food, when people eat this dish. The brochure contains only soybeans. The long-termRevenue, the imbalance of nutrients. Approximately how many people drink beer or Coca-Cola, to reduce the hot and spicy taste. However, these drinks are not suitable people to drink too much. For example, the sugar content in coke is very high, and many other wonderful compositions such as caffeine can harm human health.

Moreover, the strong flavor of fish cooked in hot chili oil for the promotion of human optic nerve, increase the secretion of gastric juices andAcceleration of intestinal peristalsis. All these effects are dependent persons in the tank.

Therefore, the risk of reducing health, people should not eat fish fillets in chilli oil frequently.

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